Amount of 20:3 undifferentiated in Waffles, chocolate chip, frozen, ready-to-heat

Baked Products

In 100 g (Grams) of Waffles, chocolate chip, frozen, ready-to-heat there is 0 g of 20:3 undifferentiated. Change amount

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20:3 undifferentiated

20:3 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 20:3 undifferentiated other than Waffles, chocolate chip, frozen, ready-to-heat.

Nuts, pine nuts, dried 0.353 g 0.35%
Oil, bearded seal (Oogruk) (Alaska Native) 0.183 g 0.18%
Spices, pepper, black 0.152 g 0.15%
Lamb, New Zealand, imported, testes, cooked, soaked and fried 0.108 g 0.11%
Oil, flaxseed, contains added sliced flaxseed 0.103 g 0.10%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 0.1 g 0.1%
Oil, spotted seal (Alaska Native) 0.1 g 0.1%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 0.096 g 0.10%
Oil, flaxseed, cold pressed 0.096 g 0.10%
Pork sausage, link/patty, fully cooked, microwaved 0.093 g 0.09%
Butter, whipped, with salt 0.086 g 0.09%
Pork sausage, link/patty, fully cooked, unheated 0.081 g 0.08%
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled 0.077 g 0.08%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.074 g 0.07%
Fish, catfish, channel, farmed, cooked, dry heat 0.073 g 0.07%
Chicken, skin (drumsticks and thighs), raw 0.072 g 0.07%
Chicken, skin (drumsticks and thighs), cooked, roasted 0.071 g 0.07%
Pork, cured, bacon, cooked, microwaved 0.071 g 0.07%
Pork, fresh, separable fat, raw 0.07 g 0.07%
Pork sausage, link/patty, cooked, pan-fried 0.069 g 0.07%

Waffles, chocolate chip, frozen, ready-to-heat

Waffles, chocolate chip, frozen, ready-to-heat is a type of Baked Products. The most significant nutrients in Waffles, chocolate chip, frozen, ready-to-heat are listed below.

Water 35.62 g 35.62%
Energy (calorie) 297 kcal
Energy (joule) 1242 kJ
Protein 5.8 g 5.8%
Total lipid (fat) 10.1 g 10.1%
Ash 2.8 g 2.8%
Carbohydrate, by difference 45.68 g 45.68%
Fiber, total dietary 1.5 g 1.5%
Sugars, total 13.1 g 13.1%
Calcium, Ca 357 mg 0.36%
Iron, Fe 6.4 mg 0.01%
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 272 mg 0.27%
Potassium, K 74 mg 0.07%
Sodium, Na 529 mg 0.53%
Zinc, Zn 0.4 mg
Copper, Cu 0.221 mg
Manganese, Mn 0.393 mg
Selenium, Se 13.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Waffles, chocolate chip, frozen, ready-to-heat